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If you're seeking a delightful and nurturing way to help your children learn and enhance their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies have revealed that young children learn best through play and require at least 30 minutes of structured physical activity each day. There's no better approach to engage your child than through the simple practice of yoga.
Yoga can offer a multitude of benefits for your 18-month to five-year-old child, including:
Helen Garabedian, a certified yoga instructor and the "Baby Yoga Expert" as named by Newsweek, has created her program with 8-minute sequences that are easy to incorporate into a young child's daily routine. Fully illustrated with beautiful photos, Itsy Bitsy Yoga for Toddlers and Preschoolers features more than 50 simple poses and games that kids love, offering creative ways to get active.
Yoga can even help your child throughout the day, from taming tantrums to teaching cooperation. The "On the Go" advice and "Super Duper Poses" sections in the book demonstrate how you can incorporate yoga into your child's daily life.
Itsy Bitsy Yoga for Toddlers and Preschoolers is the perfect way to introduce your little one to the joys and benefits of yoga. Enjoy this fun and engaging activity with your child today!
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publisher | Da Capo Lifelong Books; 1st Da Capo Press Ed edition (February 26, 2008) | ||||
language | English | ||||
paperback | 225 pages | ||||
isbn_10 | 1600940080 | ||||
isbn_13 | 978-1600940088 | ||||
item_weight | 12 ounces | ||||
dimensions | 7 x 0.57 x 9.13 inches | ||||
best_sellers_rank | #408,924 in Books (See Top 100 in Books) #349 in Quick Workouts (Books) #815 in Yoga (Books) #922 in Baby & Toddler Parenting | ||||
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